Sep 24, 2020
"I believe the Psoas to be a sacred, powerful, and subtle muscle." In this episode of From Pain to Possibility, join Susi as she explores the Psoas muscle.
So often the psoas gets blamed for issues, but really, it isn’t the psoas’ fault. The psoas is responding to the forces in the body and how they are...
Sep 17, 2020
Are you having trouble doing it all, running a business, taking care of your family, dealing with the pandemic, and all the other things that come your way? In this episode of From Pain to Possibility, listen as Susi discusses some key principles that have worked for her over the past three and a half years and some...
Sep 10, 2020
Do you think it is possible to heal from a rotator cuff injury without paying attention to the shoulder girdle? Listen as Susi digs into the rotator cuff and the shoulder girdle. A lot of times, when you think about the rotator cuff and healing from rotator cuff injuries plus much more on this episode of From Pain...
Sep 3, 2020
"When I can clear up those extraneous patterns, I can help someone become more efficient in their movements." Today Susi discusses compensation patterns because either the body moves or it doesn't, it's actually doing the thing we want it to do, or it's not, it provides a very clear understanding of what's working and...