Feb 24, 2022
In this episode, I’m sharing the three phases of the evolution of a yoga therapist that I have witnessed and what each of these phases entails. Hear the experiences trainees have in each phase and some of the insights I have learned from observing this evolution.
Feb 22, 2022
In this episode, I’m sharing what I know about the process of helping people kneel again post-total knee replacement and what is interesting about regaining the ability to kneel. Hear why there is no evidence for why people shouldn’t kneel post-knee replacement, and why there is so much fear around it.
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Feb 17, 2022
In this episode, I’m sharing some questions to help you think about what core is and how many people view the relationship between pain and core. Discover how I work with these two entities, how I train my trainees on them, and what I view the relationship to be.
Feb 8, 2022
There are four key areas that I find to be super useful in helping someone reduce their limp and improve their walking mechanics. In this episode, I’m sharing these four key areas and explaining how knowledge and understanding of these areas can have a huge impact on somebody’s ability to walk.
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Feb 3, 2022
This week, I’m giving you something to work with if you have multiple diagnoses or no diagnosis at all. I’m walking you through why it’s not a good or a bad thing to receive multiple diagnoses or a scan that’s clean, and sharing an exercise to help you connect with your symptoms and grow your sense of...