Sep 28, 2023
The quicker you can identify the sensations of your body the quicker you can find your way out of pain. There are various identifiers and communication techniques I'll teach you in this episode to help you understand your pain gradient and its connection to movement.
Discover methods for communicating and identifying...
Sep 21, 2023
Your client might think that eradicating pain will be too hard, too confusing, or that because other practitioners couldn't help them, no one can. Obstacles like this prevent you from diving deep into the underlying cause of the pain, so they're incredibly important to address.
In this episode, learn how to figure out...
Sep 19, 2023
Yoga Therapy is fascinating, especially for those who join with a background in physiological knowledge like my guest, Kirsten Richardson. Kirsten has helped people decrease their pain and increase function over her 15 year career as a Physiotherapist. As a trainer in my certification program as well as a...
Sep 14, 2023
Learn about the profound benefits of a practice I call the art of doing nothing. I'm guiding you through a deliberate, gentle movement that helps you connect with your body without strain and discomfort. You'll be reminded to move slowly, slightly, and intentionally feel nothing. By slowing down and letting go of the...
Sep 12, 2023
Have you ever wondered what life is like after learning my principles of movement? Today, you get to find out! I am thrilled to introduce one of my certification graduates, Clinical Somatics Practitioner and Certified Therapeutic Yoga Teacher, Natasha Boldrieff. Natasha shares how she integrated my training, and how it...