Mar 30, 2023
When the pain goes down, what is there now? Arriving at a new state within your body is a learning experience. To discuss this with me I invited my private 1:1 client, Ros Tobe, onto the podcast. Ros is training for runDisney, and to run her race, structural integrity is essential.
In this episode, we discuss tuning...
Mar 22, 2023
Have you worked with a client that is numb or cannot feel? How do we work with those who have difficulty expressing themselves?
This week, I'm joined by two educators and therapists, Ruth Ann Penney and Kim Marion, to talk about openness, trust, and relationship building. This enlightening conversation touches on the...
Mar 16, 2023
Are you getting lost in the numbers, the repetitions, or the specifics of a technique? The desire to complete a practice “correctly” or as a “to-do” sometimes distracts my clients from the actual work wanting to take place within their bodies.
This week, I discuss the four most common questions I receive when...
Mar 9, 2023
Bracing patterns are a key factor in a person’s recovery process. You can make many gains related to your movement, but if your bracing patterns don’t resolve or reduce significantly, the pain won’t stay away or go away sustainably. This week I dig into the role bracing patterns play in recovery, some of...
Mar 2, 2023
This week, I share the key difference maker for my clients getting out of pain and how, without this, there won’t be the significant, lasting change that people are seeking. I show you how to acknowledge how you are feeling regarding your symptoms, why this can be so revealing, and the true fuel you need for recovery...