Apr 25, 2024
Whether you’re a yoga therapist, a yoga teacher, or a client currently in the rehab process, the concept of cueing impacts everyone, which is why today I’m discussing how to engage in cueing in a way that is most beneficial for healing.
Listen in as I explore the fundamentals of cueing, the relationship
formed...
Apr 18, 2024
Get comfortable because today I’ll be walking you through a body
scan and breath awareness meditation, a practice similar to the
Rest & Revitalization Sleep Meditations covered in previous
episodes.
So find a safe and quiet place where you can sit or lay down as I
guide you, step-by-step, through this 20-minute body...
Apr 16, 2024
As I continue my mini-series on Healing & Synergy, today we’re
discussing what happens when a health professional or a client hits
a wall during rehab and they decide to “retire this yoga pose”.
Listen in to learn how a client’s embodied awareness can lead to
better connection, less tension, and less gripping....
Apr 11, 2024
Welcome to another special episode in the Healing & Synergy mini-series where we are discussing the three biggest myths associated with yoga therapy and the business of practicing it. There are so many great training programs out there that neglect to give participants the education they need to grow a thriving practice...
Apr 9, 2024
In this next part of the Healing & Synergy mini-series, we’re discussing the concept of modifications and how, while they may be useful in yoga teaching, they can be counterproductive in yoga therapy.
Tune in as I explain how such modifications limit the healing process during rehabilitation as well as the thinking...