Mar 25, 2021
In this episode, we share Stew’s remarkable experience with Psoriasis and discuss how taking notice of the whispers of his condition in his body enabled him to heal and recover. We share why the mind combined with the body can become a powerful healing tool and how to uncover and become aware of our ability to recover...
Mar 18, 2021
Tune in this week as I share a personal experience of healing and why it is an opportunity that requires stepping into human potential. I’m discussing the distinction between recovery, management of symptoms, and healing, and sharing why healing promotes growth, wellness, and transformation.
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Mar 11, 2021
Join me this week as I discuss the importance of getting clear on a deeper level about how your body is being affected by your practice. I’m sharing why having an awareness and understanding of our movement patterns can help us in the long run, and how you can use this awareness to gain progress, return to normal...
Mar 4, 2021
Join me this week as I show you how to question the relationship between your body and brain. Discover a guidance system that you didn’t even know was there and learn how to use the process of dialoging with your symptom as a mechanism to reconnect with your body.